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About Me

Yoga is more than a physical practice; it's a journey towards holistic well-being. My classes emphasize the connection between mind, body, and spirit, promoting relaxation, strength, and mindfulness. I believe in creating a supportive and nurturing environment where students can explore and deepen their practice.

 

My background:

  • Advanced Expressions of Power Training (50 hours)

  • Deepening Yin Yoga Teacher Training (100 hours)

  • TTC with House of Om, Bali (300Hrs)

  • 200Hr TTC Fitness Scandinavia, Romania (200Hrs)

  • Advanced Expressions of Power-Hands on adjustments with Byron de Marse, Bali (50Hrs)

  • Deepening Yin Yoga TT- Fascia Unwinding and Somatic Embodiment with Carlos Romero, Bali (100Hrs)

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Practice Yoga
Anytime, Anywhere.

Join me for virtual yoga classes from the comfort of your own home. Whether you're a beginner or an experienced yogi, there's a class for you. It's easy to get started and experience the benefits of yoga.

Yoga in Bamboo House

Outer Beauty, Inner Calm

Experience the transformation of both body and mind through the practice of yoga. Our dedicated instructors are here to guide you on your journey to inner peace and physical wellness.

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©2024 by Adriana Toma.

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